{"id":81017,"date":"2025-11-04T11:12:36","date_gmt":"2025-11-04T10:12:36","guid":{"rendered":"https:\/\/www.nordik.house\/?post_type=tribe_events&#038;p=81017"},"modified":"2025-11-11T09:05:54","modified_gmt":"2025-11-11T08:05:54","slug":"nordik-house-arctic-flow-yoga","status":"publish","type":"tribe_events","link":"https:\/\/www.nordik.house\/it\/event\/nordik-house-arctic-flow-yoga\/","title":{"rendered":"NORDIK.HOUSE Arctic Flow Yoga"},"content":{"rendered":"<div class=\"undefined\">\n<div class=\"summary\">Un evento per scoprire i segreti del Benessere Artico attraverso le bacche artiche di Soluni ed una sessione di flow yoga guidata<\/div>\n<\/div>\n<div class=\"structured-content-rich-text\">\n<div class=\"eds-text--left\">\n<p>L&#8217;evento consiste di una lezione di\u00a0<strong>flow yoga<\/strong>\u00a0con Valentina Torregrossa ambiantato in un bosco nordico e un\u00a0<strong>brunch\u00a0<\/strong>a base di risotto alla cannella, la tipica colazione nordica.<\/p>\n<p>Flow yoga \u00e8 una disciplina di yoga dinamica che viene spesso chiamata anche vinyasa flow. E&#8217; uno stile di yoga dinamico e fluido che sincronizza il respiro con il movimento, creando una sequenza continua di posizioni chiamate asana favorendo benesse fisico e mentale.<\/p>\n<p>La Finlandia sposa l\u2019amore per la natura incontaminata e le tecnologie pi\u00f9 moderne, creando una gamma di prodotti per la tua salute e vitalit\u00e0 di tutti i giorni! Durante il brunch ci sar\u00e0 una presentazione di prodotti\u00a0<em>Soluni\u00a0<\/em>anche con un nuovo prodotto skincare brevettato\u00a0<em>Nova<\/em>.<\/p>\n<p><strong>Valentina Torregrossa<\/strong>\u00a0\u00e8 un&#8217;insegnante certificata di yoga (metodo Hatha yoga e Vini yoga, pi\u00f9 soft), yoga per bambini (metodo Balyayoga) e pilates (matwork e pilates con attrezzi)<\/p>\n<p>Insegna yoga e pilates dal 2017 e ha lavorato in svariati centri yoga in Lombardia e Piemonte. La pratica flow che propone \u00e8 caratterizzata da asana in sequenza, realizzate in maniera fluida, transitando da una posizione all&#8217;altra con leggiadria, rispettando l&#8217;andamento respiratorio. Si tratta di una pratica adatta a tutti, che favorisce la connessione intrinseca tra corpo, respiro e mente. Al termine, qualche minuto di rilassamento guidato permette di dissolvere le rigidit\u00e0 del corpo ma anche quelle pi\u00f9 sottili, di natura emotiva e psicologica.<\/p>\n<\/div>\n<p>\ud83d\uddd3 Quando? sabato15 novembre 2025, ore 10:00<\/p>\n<p>\ud83d\udccd Dove? Pop-up store NORDIK.HOUSE, Via Angelo della Pergola 3, Milano<\/p>\n<p>\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0fInizieremo con la lezione di yoga di 30 min con Valentina Torregrossa. Portate il vostro tappetino!<\/p>\n<p>\ud83c\udf79 Dopo serviremo un brunch benessere a base di porridge d&#8217;avena<\/p>\n<p>\ud83d\udccc Costo: 10 euro a persona. Posti limitati, prenotazione obbligatoria. <a href=\"https:\/\/www.eventbrite.it\/e\/biglietti-nordikhouse-arctic-flow-yoga-1855913460119?aff=oddtdtcreator\">Prenota qui<\/a>.<\/p>\n<p>Benvenuti!<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-81018\" src=\"http:\/\/www.nordik.house\/wp-content\/uploads\/2025\/11\/flow-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.nordik.house\/wp-content\/uploads\/2025\/11\/flow-300x225.jpeg 300w, https:\/\/www.nordik.house\/wp-content\/uploads\/2025\/11\/flow-768x577.jpeg 768w, https:\/\/www.nordik.house\/wp-content\/uploads\/2025\/11\/flow-200x150.jpeg 200w, https:\/\/www.nordik.house\/wp-content\/uploads\/2025\/11\/flow.jpeg 985w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un evento per scoprire i segreti del Benessere Artico attraverso le bacche artiche di Soluni ed una sessione di flow yoga guidata L&#8217;evento consiste di una lezione di\u00a0flow yoga\u00a0con Valentina [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":80773,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[292,293,291],"tribe_events_cat":[140,139],"class_list":["post-81017","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-heath","tag-wellness","tag-yoga","tribe_events_cat-eventi-a-milano","tribe_events_cat-novembre-2025","cat_eventi-a-milano","cat_novembre-2025"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - 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